cbd and mental health wellbeing

CBD and Mental Health Wellbeing

Nearly 20% of Americans battle with mental health disorders in different walks of life.

That’s why we will discuss little CBD and mental health wellbeing.

While some people take mental health issues lightly, it may affect your relationship, family, work, and even your career.

If the condition is not treated in its early stages, it may also interfere with our physical health. Although there are pharmaceutical drugs to curb mental health conditions, they have proven ineffective with extreme side effects.

More and more people are looking for alternatives that can give them natural healing.

And that is CBD.

CBD and Mental Health Wellbeing Status

You’ve probably heard the hype surrounding CBD. Using cannabidiol for mental health is rapidly gaining traction.

While research on this compound is underway, tons of anecdotal evidence prove that it works by treating several ailments, mental health is one of them.

Could this oil be your miracle healing?

Read on to discover more.

But first, what is CBD?

The cannabis plant has over one hundred identified cannabinoids, with CBD and THC being the most popular ones.

Delta-9 tetrahydrocannabinol (THC) has psychotic effects, and it causes a high.

CBD, an acronym of cannabidiol, is a naturally occurring chemical compound derived from the cannabis plant (particularly hemp).

When people hear the word hemp, they dread because they associate it with marijuana and its psychoactive effects.

Well, during the extraction of CBD, THC is isolated, and not more than 0.3% of THC is legal under federal law.

The amount is too low to alter a person’s state of mind.

Ways CBD benefits mental health

cbd benefits of mental health

Several people are turning to CBD to find relief from many ailments. According to some thrilled users, CBD looks promising in treating the following mental health conditions:

Anxiety and depression

Anxiety is one of the most common mental health conditions affecting a significant number of Americans.

Today, stress which leads to anxiety and anxiety is the leading cause of severe conditions, such as chronic pain and depression.

While psychiatric drugs are handy to treat both conditions, many carry a host of unpleasant side effects, which impair the cognitive functioning of the body.

Severe anxiety and depression are known to interfere with the underlying everyday performance, to the extent that some of the most manageable tasks become incredibly debilitating.

Thanks to CBD, which has proven results to reduce anxiety and depression levels. In a study of 24 patients with generalized anxiety disorder, half of the victims were given CBD oil and the other placebo to test the reduction of anxiety in public speaking.

Interestingly, the victims who used CBD had a significant anxiety decrease in their speech.

The effects of CBD on depression are limited.

Although cannabidiol doesn’t affect serotonin levels, it impacts how neurotransmitters interact with molecules in the brain.

Researchers believe that CBD lowers depression stimulated by stress.

Therefore, using CBD for anxiety has a positive impact on mental health by promoting a sense of calmness and peace of mind.

With this miracle compound, your worries will be no more, and your sleep cycles will be improved insanely.


With the hectic busy schedules, to-do-lists, juggling between work and family can be the significant stressors of our daily routines.

In the long run, insomnia cripples since our minds are racing with myriad thoughts at night instead of relaxing.

Sleep is one of the essential things in our lives, and lack of sleep can literally lower your quality of life.

A night of good sleep plays a significant role in maintaining stable mental health.

In a 2019 study, a group of people was examined whether CBD could improve sleep patterns and lower anxiety with 72 victims, 47 had anxiety, while 25 were dealing with insomnia.

Each victim was given a 25mg CBD capsule daily for one month, and a whopping 79.2% and 66.7% reported reduced anxiety and improved sleep, respectively.

With the calming and relaxing properties of CBD, it helps promote better quality sleep.

It calms the anxieties and worries that keep you awake.


Schizophrenia is one of the most dangerous chronic, debilitating mental health conditions that cause the psychotic disorder.

In fact, according to the National Institute of Mental Health, schizophrenia is listed as the top 15 leading causes of disability across the globe.

It is a mental disorder characterized by fragmentation of thoughts, perceptions, lack of motivation, and social interactions.

Schizophrenia may also come along with psychotic symptoms, including hallucinations, disorganized speech, cognitive impairment, delusions, or even difficulty in relations.

Either way, CBD has come to the rescue of many with this mental disorder. In a case study published by the US National Library of Medicine, a double-blind group of patients with schizophrenia was conducted with either CBD or placebo.

After six weeks, the CBD group had lower levels of psychotic symptoms compared to the placebo group.

Seizure Disorders

CBD holds an immense promise in treating seizures.

In the story of the late Charlotte Figi, a Colorado girl who moved many CBD brands, after getting relief from the debilitating seizures.

After battling with seizures since she was young to the extent of experiencing 300 grand mal seizures once a week, and she could barely walk or talk.

Luckily enough, CBD was her miracle treatment, which lowered the number of seizures tremendously, and she even began to talk and play.

The girl was named after Charlotte Web’s company.

Other disorders like Parkinson’s disease – a mental condition that causes uncontrollable tremors can be treated with CBD oil.

May patients with the conditions testify how CBD is effective in reducing the tremors.

FDA, in June 2018, approved Epidiolex, a drug containing CBD, and in April 2020 was desheduled. Drug Enforcement Administration (DEA) confirming that EPIDIOLEX® (cannabidiol) is no longer subject to the Controlled Substances Act (CSA), which has proven effective for treating two rare forms of epilepsy: Lennox Gastaut Syndrome and Dravet Syndrome.

This is a clear indication that CBD can help improve mental health and overall wellbeing.

Bipolar disorder

Just like schizophrenia, bipolar is a mental health condition that causes significant alterations in mood and may lead to lethargicness or lack of motivation.

It involves periods of euphoria and depressive feelings.

While there are treatment options handy, often, they come with a wide array of unpleasant side effects and sometimes don’t even work at all. 

That’s why people are turning to cannabidiol, which has shown promise in protecting the brain from damage and supporting healthy neurotransmitter functioning.

By doing this, it is believed to lower bipolar symptoms by maintaining stable moods throughout the day.

The way CBD acts on the brain is different from one person to another. That’s why another person’s solution may not be for another person.

Either way, before incorporating any supplement regimen, it’s always crucial to consult your healthcare provider.

Leave a Reply

DMCA.com Protection Status